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Stunning Veggie-Packed Quinoa Salad: A 15-Minute Dream

Veggie-Packed Quinoa Salad
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A vibrant and healthy quinoa salad packed with fresh vegetables, perfect for a light summer meal.

Ingredients

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  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook quinoa: Combine quinoa and water/broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Let stand for 5 minutes, then fluff with a fork.
  2. Prepare vegetables: While quinoa cooks, dice the red bell pepper, cucumber, and cherry tomatoes. Finely chop the red onion, parsley, and mint.
  3. Make dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Combine salad: In a large bowl, combine the cooked quinoa, diced vegetables, and chopped herbs.
  5. Dress the salad: Pour the dressing over the salad and toss gently to combine.
  6. Serve: Enjoy your delicious Veggie-Packed Quinoa Salad immediately, or chill for later.

Notes

  • For extra protein, add grilled chicken or chickpeas.
  • Feel free to add other vegetables you enjoy, such as corn, black beans, or avocado.
  • The salad can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://tasteportfolio.com/veggie-packed-quinoa-salad-recipe/