Print

Joyful Veggie Hummus Wrap Bento Box 10-Min Lunch

Veggie Hummus Wrap Bento Box

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A fun and healthy Veggie Hummus Wrap Bento Box perfect for kids’ lunches. Easy to prepare and packed with nutritious ingredients.

Ingredients

Scale
  • 1 whole wheat tortilla
  • 2 tablespoons hummus
  • 1/4 cup shredded carrots
  • 1/4 cup cucumber sticks
  • 1/4 cup bell pepper strips (any color)
  • 2 tablespoons chickpeas
  • Optional: A few spinach leaves

Instructions

  1. Spread hummus evenly over the whole wheat tortilla.
  2. Layer spinach leaves (if using), shredded carrots, cucumber sticks, and bell pepper strips on top of the hummus.
  3. Sprinkle chickpeas over the vegetables.
  4. Tightly roll up the tortilla.
  5. Slice the wrap into bite-sized pinwheels or halves.
  6. Arrange the wrap pieces in a bento box alongside other favorite snacks.

Notes

  • You can add other favorite veggies like avocado or shredded lettuce.
  • For extra protein, include a hard-boiled egg or some cheese cubes.
  • Consider adding some fruit like apple slices or berries to complete the lunchbox.

Nutrition