Amazing 10 Sweet Potato Toast Bites with Avocado
Enjoy these simple, satisfying Sweet Potato Toast Bites topped with creamy avocado. This recipe is perfect for a quick Whole30 compliant snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8-12 bites
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 medium sweet potatoes
- 1 ripe avocado
- 1 teaspoon lime juice
- Pinch of sea salt
- Optional toppings: red pepper flakes, everything bagel seasoning (ensure Whole30 compliant)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice the sweet potatoes widthwise into 1/4-inch thick rounds. You should get about 4-6 slices per potato.
- Arrange the slices in a single layer on the prepared baking sheet.
- Bake for 15-20 minutes, flipping halfway through, until the sweet potato rounds are tender but still hold their shape.
- While the sweet potatoes bake, prepare the avocado topping. In a small bowl, mash the avocado with lime juice and sea salt.
- Remove the sweet potato toasts from the oven and let them cool slightly.
- Spoon or spread the avocado mixture evenly over each sweet potato round.
- Add your desired optional toppings.
- Serve immediately and enjoy your quick snack.
Notes
- Select sweet potatoes that are relatively uniform in size for even cooking.
- If you prefer a crispier toast, bake for an additional 3-5 minutes until the edges start to brown slightly.
- Make sure any seasoning mixes you use meet your specific dietary guidelines, like Whole30.
Nutrition
- Serving Size: 2 bites
- Calories: Approx. 120
- Sugar: Approx. 3g
- Sodium: Approx. 80mg
- Fat: Approx. 7g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Unknown
- Trans Fat: 0g
- Carbohydrates: Approx. 14g
- Fiber: Approx. 4g
- Protein: Approx. 2g
- Cholesterol: 0mg