Spooky Stuffed Pepper Jack-o’-Lanterns: 4 amazing Halloween surprises
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Create fun and festive Halloween treats with these Stuffed Pepper Jack-o’-Lanterns. They’re a playful way to enjoy a healthy meal.
- Author: Amelia Carmichael
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 4 large green bell peppers
- 1 pound ground beef
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 (15 ounce) can tomato sauce
- 1 cup cooked rice
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1/2 cup shredded Monterey Jack cheese
- Cut the tops off the bell peppers and scoop out the seeds and membranes.
- In a large skillet, brown the ground beef with the onion and garlic. Drain off any excess grease.
- Stir in the tomato sauce, cooked rice, oregano, basil, salt, and pepper.
- Spoon the mixture into the prepared bell peppers.
- Place the stuffed peppers in a baking dish and add about 1/2 inch of water to the bottom of the dish.
- Bake at 375°F (190°C) for 30-40 minutes, or until the peppers are tender.
- Top with Monterey Jack cheese during the last 5 minutes of baking.
- Use a knife to carefully carve Jack-o’-lantern faces into the sides of the peppers before stuffing and baking.
Notes
- You can substitute ground turkey or chicken for the ground beef.
- Add your favorite vegetables like corn or diced carrots to the filling.
- For a vegetarian option, use a plant-based ground substitute or a mixture of black beans and corn.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg