Speedy Taco Soup: 1 Amazing 30-Min Meal
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Make this Speedy Taco Soup fast. You get all the rich taco flavor in one pot with minimal cleanup. It is perfect for busy weeknights.
- Author: Amelia Carmichael
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-Inspired
- Diet: Low Fat
- 1 pound ground beef or turkey
- 1 medium onion, chopped
- 1 packet (1 oz) taco seasoning mix
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (10 ounce) can Ro-Tel (diced tomatoes and green chilies), undrained
- 4 cups beef or chicken broth
- 1 cup frozen or canned corn
- Optional toppings: shredded cheese, sour cream, avocado, tortilla chips
- Brown the ground beef or turkey in a large pot over medium heat. Drain any excess grease.
- Add the chopped onion to the pot and cook until softened, about 3-5 minutes.
- Stir in the taco seasoning mix, coating the meat and onions well.
- Add the kidney beans, black beans, diced tomatoes, Ro-Tel, and broth to the pot.
- Bring the soup to a boil, then reduce heat to low.
- Cover and simmer for 15 minutes to let the flavors combine.
- Stir in the corn during the last 5 minutes of simmering.
- Taste and adjust seasoning if needed.
- Serve hot with your favorite toppings.
Notes
- You can substitute any canned beans you prefer for variety.
- For extra depth, add 1 teaspoon of cumin along with the taco seasoning.
- If you like a thicker soup, mash about 1/4 cup of the beans against the side of the pot before adding the broth.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 7g
- Sodium: 750mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 60mg