A versatile, broth-based soup featuring mixed seafood, suitable for a quick meal or an elegant dinner.
Author:Ahazzam
Prep Time:20 min
Cook Time:30 min
Total Time:50 min
Yield:6 servings
Category:Dinner
Method:Stovetop Simmering
Cuisine:Mediterranean Inspired
Diet:Low Fat
Ingredients
Scale
1 tablespoon olive oil
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon red pepper flakes (optional, for spice)
1/2 cup dry white wine (optional)
28 ounces crushed tomatoes
6 cups homemade seafood broth
1 pound firm white fish fillets (like cod or snapper), cut into 1-inch pieces
1 pound large shrimp, peeled and deveined
1/2 pound mussels, cleaned and debearded
1/2 pound clams, scrubbed
1/2 pound crab meat (lump or claw)
Salt and black pepper to taste
Fresh parsley, chopped, for garnish
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery. Cook until softened, about 5 to 7 minutes.
Add the minced garlic, oregano, basil, and red pepper flakes (if using). Cook for 1 minute until fragrant.
Pour in the white wine (if using) and let it simmer for 2 minutes, scraping up any browned bits from the bottom of the pot.
Stir in the crushed tomatoes and the seafood broth. Bring the mixture to a simmer. Season with salt and pepper.
Add the white fish pieces to the simmering broth. Cook for 3 minutes.
Add the shrimp, mussels, and clams to the pot. Cover and cook for 5 to 7 minutes, or until the shrimp are pink and the mussels and clams have opened. Discard any shellfish that do not open.
Gently stir in the crab meat. Heat through for 1 minute.
Taste the soup and adjust seasoning if needed. Ladle the soup into bowls and garnish generously with fresh parsley. Serve hot with crusty bread.
Notes
For a richer, creamy seafood soup, stir in 1/2 cup of heavy cream or 1/4 cup of tomato paste along with the broth in Step 4.
If you do not have homemade seafood broth, use good quality low-sodium fish stock.
To make this a spicy seafood soup, increase the red pepper flakes or add a dash of hot sauce at the end.