Name: Pumpkin Spice Overnight Oats: Absolutely Amazing 1Jar Recipe
Prep time: 5 min
Total time: 8 h 5 min
Cuisine: American
Ingredients: 1/2 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/4 cup pumpkin puree; 1 tablespoon chia seeds; 1 tablespoon maple syrup (or to taste); 1/2 teaspoon pumpkin pie spice; 1/4 teaspoon vanilla extract

Pumpkin Spice Overnight Oats: Absolutely Amazing 1Jar Recipe

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Start your day with these delicious Pumpkin Spice Overnight Oats. They’re easy to make and packed with flavor, perfect for a busy morning.

Author: Amelia Carmichael
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 8 hours 5 minutes
Yield: 1 serving
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

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1/2 cup rolled oats
1 cup milk (dairy or non-dairy)
1/4 cup pumpkin puree
1 tablespoon chia seeds
1 tablespoon maple syrup (or to taste)
1/2 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract

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Instructions

Combine all ingredients in a jar or container.
Stir well to ensure everything is mixed.
Cover and refrigerate overnight, or for at least 4 hours.
Stir again before serving. Add toppings like nuts, seeds, or fruit if desired.

Notes

Adjust sweetness to your preference.
Use your favorite type of milk.
For a thicker consistency, add more chia seeds.

Nutrition

Serving Size: 1 serving
Calories: approx. 350 kcal
Sugar: approx. 20g
Sodium: approx. 150mg
Fat: approx. 10g
Saturated Fat: approx. 1g
Unsaturated Fat: approx. 9g
Trans Fat: 0g
Carbohydrates: approx. 55g
Fiber: approx. 10g
Protein: approx. 15g
Cholesterol: 0mg

Find it online: https://tasteportfolio.com/pumpkin-spice-overnight-oats-recipe/