2-Minute Peppermint Mocha Protein Shake Magic
Start your day with a treat! This Peppermint Mocha Protein Shake tastes like a decadent dessert but fuels you like a perfect breakfast. It is quick, satisfying, and gives you the energy you need.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 scoop chocolate protein powder
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup ice cubes
- 1/4 teaspoon pure peppermint extract
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon instant coffee granules or 1/4 cup cold brewed coffee
- Optional: Sweetener to taste (like stevia or a date)
Instructions
- Place all ingredients into a high-speed blender.
- Secure the lid tightly.
- Blend on high until completely smooth and creamy. You may need to stop and scrape down the sides.
- Taste the shake. Add sweetener if you desire more sweetness.
- Pour immediately into a glass.
- Enjoy your dessert for breakfast!
Notes
- For a thicker shake, use less liquid or add a few more ice cubes.
- If you do not have instant coffee, use a shot of cooled espresso for a stronger coffee flavor.
- You can top this with a sprinkle of sugar-free chocolate chips or a dash of cocoa powder for presentation.
Nutrition
- Serving Size: 1 shake
- Calories: Approx. 200-250 (Varies by protein powder)
- Sugar: Low (Depends on protein powder)
- Sodium: Varies
- Fat: Low to Moderate
- Saturated Fat: Low
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: Low to Moderate
- Fiber: Varies
- Protein: High (Approx. 20-30g)
- Cholesterol: Low