7 Amazing Metabolism-Boosting Turmeric Latte
A warm, metabolism-boosting turmeric latte perfect for chilly winter mornings. This recipe blends anti-inflammatory spices for a comforting and energizing drink.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: General
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Pinch of black pepper
- Pinch of ground cinnamon
- 1/2 teaspoon maple syrup (optional)
- 1/4 teaspoon vanilla extract
Instructions
- Pour almond milk into a small saucepan.
- Add turmeric, ginger, black pepper, and cinnamon to the milk.
- Heat the mixture over medium heat, whisking constantly until hot but not boiling.
- Remove from heat. Stir in maple syrup and vanilla extract, if using.
- Pour into your favorite mug. Enjoy immediately.
Notes
- Black pepper helps your body absorb the curcumin in turmeric.
- You can froth the milk with a handheld frother for a creamier texture.
- Adjust spices to your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 4g
- Sodium: 70mg
- Fat: 2.5g
- Saturated Fat: 0.2g
- Unsaturated Fat: 2.3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1.5g
- Cholesterol: 0mg