Amazing Matcha Collagen Latte for 1 Clean Boost
Enjoy a clean energy boost with this simple Matcha Collagen Latte. It combines the focus of matcha with the joint and skin benefits of collagen for a perfect morning or afternoon drink.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Total Time: 3 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Whisking/Frothing
- Cuisine: General
- Diet: Gluten Free
Ingredients
Scale
- 1 teaspoon matcha powder
- 1 scoop collagen peptides
- 8 ounces hot water (not boiling)
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon maple syrup (optional)
Instructions
- Sift the matcha powder into a small bowl or mug to remove clumps.
- Add about 2 ounces of hot water to the matcha. Whisk vigorously with a bamboo whisk or a small electric frother until completely smooth and frothy.
- In a separate cup, combine the collagen peptides, remaining hot water, and maple syrup (if using). Stir until the collagen dissolves.
- Pour the matcha mixture into the collagen base.
- Steam or froth the almond milk separately until hot and slightly bubbly.
- Pour the frothed milk over the matcha and collagen mixture.
- Serve immediately and enjoy your focused energy.
Notes
- Use high-quality ceremonial grade matcha for the best flavor.
- Water temperature should be around 175°F (80°C); boiling water can make the matcha taste bitter.
- Adjust sweetener to your taste preference or omit it entirely.
- You can cold brew this recipe by using cold water and blending all ingredients with ice for an iced latte.
Nutrition
- Serving Size: 1 latte
- Calories: Approx. 100-150 (Varies based on milk and sweetener)
- Sugar: Approx. 1-3g
- Sodium: Very Low
- Fat: Approx. 2-4g
- Saturated Fat: Low
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: Approx. 4-8g
- Fiber: Low
- Protein: Approx. 10-15g (from collagen)
- Cholesterol: Low