5 Minute Green Goddess Smoothie Bowl to Kickstart Your Morning
Start your morning right with this Green Goddess Smoothie Bowl. It is a healthy, vibrant, and easy recipe perfect for a quick, nutritious breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 ripe banana, frozen
- 1 cup fresh spinach
- 1/2 cup frozen mango chunks
- 1/4 avocado
- 1 tablespoon chia seeds
- 1 teaspoon spirulina powder (optional, for extra green color)
- Toppings: sliced kiwi, granola, coconut flakes
Instructions
- Place the almond milk, frozen banana, spinach, frozen mango, avocado, chia seeds, and spirulina powder (if using) into a high-speed blender.
- Blend on high until the mixture is completely smooth and thick. You may need to stop and scrape down the sides.
- If the mixture is too thick, add a tiny splash more almond milk until the blender moves freely.
- Pour the thick smoothie into a bowl.
- Arrange your desired toppings like sliced kiwi, granola, and coconut flakes on top.
- Serve immediately and enjoy your energized start to the day.
Notes
- For a thicker bowl, use only frozen fruit and minimize the liquid.
- You can substitute spinach with kale, but the flavor will be stronger.
- Add a scoop of vanilla protein powder if you want to boost the protein content.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 350
- Sugar: Approx. 25g
- Sodium: Approx. 50mg
- Fat: Approx. 12g
- Saturated Fat: Approx. 2g
- Unsaturated Fat: Approx. 10g
- Trans Fat: 0g
- Carbohydrates: Approx. 55g
- Fiber: Approx. 12g
- Protein: Approx. 8g
- Cholesterol: 0mg