Amazing 10-Minute Dark Chocolate Avocado Mousse (Keto-Friendly)
Enjoy this rich and creamy Dark Chocolate Avocado Mousse. It’s a fantastic keto-friendly dessert that comes together quickly. You will love how decadent this simple recipe tastes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Blending/No-Bake
- Cuisine: American
- Diet: Low Fat
Ingredients
- Avocados (ripe): 2 large
- Unsweetened cocoa powder: 1/2 cup
- Sweetener (erythritol or monk fruit blend): 1/4 to 1/3 cup (adjust to your taste)
- Unsweetened almond milk or heavy cream: 1/4 cup
- Vanilla extract: 1 teaspoon
- Pinch of salt
Instructions
- Place all ingredients into a high-speed blender or food processor.
- Blend until the mixture is completely smooth and creamy. Stop and scrape down the sides as needed.
- Taste the mousse. Add more sweetener or cocoa powder if your preference requires it.
- Divide the mousse into small serving dishes or ramekins.
- Chill in the refrigerator for at least 30 minutes before serving to allow it to set up.
Notes
- For an extra rich flavor, use high-quality Dutch-processed cocoa powder.
- If the mousse is too thick after blending, add almond milk one tablespoon at a time until you reach your desired consistency.
- You can top this with fresh raspberries or chopped keto-friendly nuts for texture.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: Approx. 250
- Sugar: Approx. 2g
- Sodium: Approx. 100mg
- Fat: Approx. 25g
- Saturated Fat: Approx. 6g
- Unsaturated Fat: Approx. 19g
- Trans Fat: 0g
- Carbohydrates: Approx. 15g
- Fiber: Approx. 10g
- Protein: Approx. 4g
- Cholesterol: 0mg