Amazing Autumn Cinnamon Sugar Roasted Chickpeas
Enjoy a warm and comforting autumn snack with these easy Cinnamon Sugar Roasted Chickpeas. Perfect for a cozy afternoon treat!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Snack
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the rinsed chickpeas very dry with a clean kitchen towel or paper towels. This helps them get crispy.
- In a medium bowl, toss the dried chickpeas with olive oil until evenly coated.
- In a small bowl, mix together the sugar, cinnamon, and salt.
- Sprinkle the cinnamon sugar mixture over the oiled chickpeas and toss until they are well coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast for 20-25 minutes, shaking the pan halfway through, until the chickpeas are golden brown and crispy.
- Let them cool slightly before enjoying.
Notes
- For extra crispy chickpeas, ensure they are very dry before roasting.
- You can adjust the amount of cinnamon and sugar to your preference.
- These are best enjoyed fresh, but can be stored in an airtight container at room temperature for a day or two.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg